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Psychological Torment, explained:
Psychological torment refers to intense emotional or mental suffering caused by prolonged stress, fear, guilt, humiliation, manipulation, or other forms of psychological harm. Unlike physical pain, it primarily targets the mind and emotions, often leaving deep, invisible scars that can affect a person’s identity, perception, and overall functioning. Here’s a breakdown of what it involves: 1. Core Definition Psychological torment is a state of sustained emotional distress wher
shahhian
3 hours ago1 min read
Discernment Counseling, explained:
Discernment Counseling is a short-term, specialized form of couples counseling designed for partners who are uncertain about the future of their relationship — especially when one partner is leaning toward divorce and the other is leaning toward saving the marriage. Here’s a clear breakdown: Purpose The goal isn’t to solve all marital problems or immediately repair the relationship. Instead, it helps couples gain clarity and confidence about whether to: Stay together and work
shahhian
3 hours ago4 min read
The Hedonic Treadmill, explained:
The hedonic treadmill (also called hedonic adaptation) is a psychological concept describing how people tend to return to a relatively stable level of happiness despite major positive or negative life changes. Core Idea No matter what happens — winning the lottery, getting a promotion, or experiencing loss — our emotional state tends to “reset” over time. After a period of excitement or sadness, people usually revert to their baseline level of happiness. Psychological Explana
shahhian
7 hours ago2 min read
The Psychology of Money, explained:
The Psychology of Money is the study of how people think, feel, and behave around money — including how beliefs, emotions, experiences, and biases shape financial decisions. It looks at why people make the choices they do about spending, saving, investing, and risk-taking, often in ways that go beyond logic or economics. Here’s a breakdown of the key ideas: 1. Money is Emotional, Not Rational Even though money seems like a logical topic (numbers, balance sheets, profits), peo
shahhian
4 days ago4 min read
Understanding Psychological Science:
Psychological science is the systematic study of mind and behavior through scientific methods. It uses observation, experimentation, and analysis to understand how people think, feel, and act — and why. Here’s a clear breakdown: Definition Psychological science is the empirical study of mental processes and behavior . It’s the branch of psychology that treats the human mind as something that can be investigated scientifically , rather than just philosophically or intuitively.
shahhian
4 days ago1 min read
Understanding Accurate Empathic Attunement:
Accurate Empathic Attunement refers to the therapist’s (or helper’s) ability to deeply sense, understand, and respond to a client’s inner emotional world in a way that feels precisely aligned with what the client is actually experiencing — not merely what the therapist imagines or assumes they feel. Here’s a breakdown of what it means: 1. Definition Accurate empathic attunement is the moment-to-moment sensitivity to the subtle shifts in a client’s emotional state, and the a
shahhian
4 days ago2 min read
Understanding Principle of Reflection:
How this principle applies psychologically: In psychology, the Principle of Reflection takes on a metaphorical meaning rather than a physical one — but it’s rooted in the same idea: what is sent out is reflected back. Psychological Interpretation: Just as a mirror reflects light, people reflect the attitudes, emotions, and behaviors they perceive from others. In essence: The world (or others) often mirrors back to us what we project outward. 1. Interpersonal Reflection (Soc
shahhian
Oct 313 min read
Understanding Discernment Counseling:
Discernment Counseling is a short-term, specialized form of couples counseling designed for partners who are uncertain about the future of their relationship — especially when one partner is leaning toward divorce and the other is leaning toward saving the marriage. Here’s a clear breakdown: Purpose: The goal isn’t to solve all marital problems or immediately repair the relationship. Instead, it helps couples gain clarity and confidence about whether to: Stay together and wor
shahhian
Oct 314 min read
Trauma Response, what is it:
A trauma response is the body and mind’s automatic reaction to a deeply distressing or threatening event. It’s how a person survives, processes, and adapts after trauma. Common Types of Trauma Responses Fight — Reacting with aggression or control to regain safety or power. Example: Arguing, yelling, or trying to dominate a situation. Flight — Escaping or avoiding the threat. Example: Running away, overworking, or distracting oneself to feel safe. Freeze — Becoming immobile or
shahhian
Oct 301 min read
Conversational Hypnosis, what is it:
Conversational Hypnosis — also called covert hypnosis or indirect hypnosis — is a communication technique used to influence someone’s subconscious mind through ordinary conversation, without them necessarily being aware that hypnosis is occurring. Core Concept: Conversational hypnosis uses language patterns, suggestion, and rapport-building to gently bypass the critical, analytical part of the mind and access the unconscious — where deeper change can happen (e.g., altering be
shahhian
Oct 273 min read
We should , Have Hope in Humanity, why:
That’s a profound question — and one that cuts right to the heart of psychology, philosophy, and even spirituality. We should have hope in humanity not because humanity is perfect, but because it is capable of growth, reflection, and renewal. Here are several perspectives that explain why: 1. The Capacity for Compassion Even in the darkest times, people consistently show acts of kindness — rescuing strangers, helping the poor, protecting the environment, or standing up for
shahhian
Oct 262 min read
Preventive Psychotherapy differs from Traditional Psychotherapy:
Preventive psychotherapy differs from traditional psychotherapy mainly in its focus, goals, and timing. Here’s a clear comparison: Aspect Preventive Psychotherapy Traditional Psychotherapy Primary Focus Prevention of future mental health problems and strengthening resilience Treatment of existing psychological disorders or distress Timing Provided before serious symptoms develop — aims to stop problems from forming or worsening Provided after symptoms or dysfunction appear G
shahhian
Oct 261 min read
Understanding Psychosomatic:
Psychosomatic refers to the connection between the mind (psyche) and the body (soma), specifically, how psychological factors such as stress, anxiety, or emotions can cause or worsen physical symptoms. In simpler terms: Psychosomatic = when the mind affects the body. Key Points: Not imaginary: The physical symptoms are real, but their origin or trigger is psychological. Common examples: Stomach pain or ulcers from chronic stress Headaches or migraines from emotional tension F
shahhian
Oct 261 min read
Psychosomatic Disorder, what is it:
A psychosomatic disorder is a condition in which psychological factors (such as stress, anxiety, or unresolved conflict) cause or worsen physical symptoms. The term comes from “psyche” (mind) and “soma” (body), reflecting the close connection between emotional and physical health. Key Features The physical symptoms are real and measurable , not imagined. However, their origin or severity is strongly influenced by mental or emotional states . Symptoms may appear in nearly a
shahhian
Oct 261 min read
Have Hope in Humanity, why:
That’s a profound statement and one that cuts right to the heart of psychology, philosophy, and even spirituality. We should have hope in humanity not because humanity is perfect, but because it is capable of growth, reflection, and renewal. Here are several perspectives that explain why: 1. The Capacity for Compassion Even in the darkest times, people consistently show acts of kindness — rescuing strangers, helping the poor, protecting the environment, or standing up for jus
shahhian
Oct 262 min read
Short-term Counseling, why?
Short-term counseling (also called brief therapy) is used because it helps clients address specific issues efficiently, often within a limited time frame. It focuses on creating meaningful change without the need for long-term treatment. Here are the main reasons why short-term counseling is valuable: Goal-Focused It targets a specific problem — such as stress, grief, or a relationship conflict — rather than exploring the entire life history. The counselor and client identify
shahhian
Oct 263 min read
Catatonic, explained:
A catatonic episode is a medical emergency because of risks like dehydration, malnutrition, or self-harm. See a Psychiatrist and or a...
shahhian
Oct 112 min read
Main Catatonic Symptoms, explained:
A catatonic episode is a medical emergency because of risks like dehydration, malnutrition, or self-harm. See a Psychiatrist and or a...
shahhian
Oct 111 min read
Differentiate Catatonic Symptoms, explained:
A catatonic episode is a medical emergency because of risks like dehydration, malnutrition, or self-harm. See a Psychiatrist and or a...
shahhian
Oct 112 min read
Catatonic episode, explained:
See a Psychiatrist and or a Neurologist for more information. A catatonic episode is a medical emergency because of risks like...
shahhian
Oct 111 min read
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