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WELCOME TO THE LIBERTY PSYCHOLOGICAL ASSOCIATION
SHERVAN K SHAHHIAN
Welcome to LIBERTY PSYCHOLOGICAL ASSOCIATION, a unique blog here for you to explore. PSYCHOLOGICAL DISORDERS.
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Intermittent Explosive Disorder (IED) is a mental health disorder:
Intermittent Explosive Disorder (IED) is a mental health disorder can be characterized by recurrent, sudden episodes of intense anger, aggression, or violent outbursts that are disproportionate to the situation. Key features Sudden explosive anger: yelling, screaming, threats, arguments, or physical aggression. Rapid onset: the reaction may seem to come “out of nowhere.” Disproportionate response: the intensity of the outburst is much greater than what the trigger would norma
shahhian
7 hours ago2 min read
Neurosyphilis could be an infection of the central nervous system:
PLEASE, CONSULT WITH A MEDICAL DOCTOR Neurosyphilis is an infection of the central nervous system. It may occur at any stage of syphilis, including years after the initial infection. How it may affect the mind and nervous system PLEASE, CONSULT WITH A MEDICAL DOCTOR Neurosyphilis may produce a wide range of neurological and psychiatric symptoms, including: Memory and concentration problems Personality or behavioral changes Confusion or cognitive decline Depression, irritabil
shahhian
7 hours ago1 min read
Chest Breathing itself may not be inherently bad, but...
PLEASE, CONSULT WITH A MEDICAL DOCTOR Chest breathing itself may not be inherently bad. The issue could be how and when you breathe that way? Chest breathing vs. diaphragmatic breathing PLEASE, CONSULT WITH A MEDICAL DOCTOR Chest dominant breathing: PLEASE, CONSULT WITH A MEDICAL DOCTOR Relies more on the upper chest and accessory breathing muscles. May involves quicker, shallower breaths. May occur naturally during exercise, fear, anxiety, or acute stress. If it becomes you
shahhian
11 hours ago1 min read
Mental Health Checkups could be a good form of preventive care:
Mental health checkups could be a good form of preventive care, similar to routine physical checkups. A mental health checkup can look at: Mood: depression, irritability, emotional stability Anxiety and stress: excessive worry, panic, chronic stress Sleep: insomnia, irregular sleep, nightmares Cognition: concentration, memory, mental sharpness Substance use: alcohol, medications, or other substances:Please, consult with a medical doctor. Relationships: isolation, conflict, bo
shahhian
11 hours ago1 min read
Letting Go is the ability to release your attachment,...
Letting go is the ability to release your attachment to something you may not control, change, or keep without denying that it mattered. It may not mean giving up, forgetting, or pretending you don't care. It could mean accepting reality and choosing where to place your energy. What letting go involves Acceptance: “This is what happened; I cannot change the past.” Releasing control: Stop trying to control another person's thoughts, choices, or behavior. Allowing emotions: Fee
shahhian
12 hours ago1 min read
Staying connected with your support system, please:
Staying connected with your support system means maintaining regular contact with people who provide emotional, practical, or social support, especially during stressful or difficult periods. What a support system may include Family members or trusted friends Therapists, counselors, or peer-support groups Mentors, colleagues, or community members Support groups for grief, addiction, trauma, or other concerns Spiritual or community connections, if meaningful to you Why it may
shahhian
12 hours ago1 min read
Don’t Lose Your Sense Of Self, means maintaining a clear connection to who you are:
Don’t lose your sense of self, means maintaining a clear connection to who you are, what you value, what you believe, and what you need, even when other people or circumstances put pressure on you to change. What it may look like Know your values: What matters to you? What principles guide your decisions? Maintain boundaries: You can care about others without allowing them to control you. Keep your individuality: Your identity doesn't have to disappear inside a relationship,
shahhian
12 hours ago1 min read
Permissiveness means a tendency to be lenient, tolerant,...
Permissiveness means a tendency to be lenient, tolerant, or allowing, especially when rules, boundaries, or behavior could otherwise be restricted. In mental health Permissiveness may describe a style in which someone: Sets few rules or limits Avoids confrontation or discipline Allows others considerable freedom May have difficulty saying “no” May tolerate behavior that crosses reasonable boundaries Example: A permissive parent might rarely enforce consequences when a child b
shahhian
12 hours ago1 min read
Compassion Training is the deliberate practice of developing the ability to respond to suffering,...
Compassion Training is the deliberate practice of developing the ability to respond to suffering, your own or someone else’s, with understanding, warmth, and a motivation to help, rather than judgment, avoidance, or hostility. What compassion training develops Self-compassion: treating yourself with the same understanding you would offer another person. Empathy: recognizing and understanding another person's emotional experience. Emotional regulation: staying present with su
shahhian
4 days ago2 min read
A Blame Shifter is someone who habitually avoids responsibility for their actions by,...
A Blame Shifter is someone who habitually avoids responsibility for their actions by redirecting fault onto other people, circumstances, or external events. Instead of asking, “What part did I play?”, The blame shifter tends to ask, “Who can I make responsible for this?” Common signs: Deflects responsibility: “It wasn't my fault.” Counterattacks: When confronted, they bring up your mistakes instead. Externalizes problems: “You made me do it.” Changes the subject: Avoids the o
shahhian
5 days ago2 min read
Staying unpredictable may be useful when it means,...
Staying unpredictable may be useful when it means not allowing other people to easily manipulate, control, or anticipate your every move. Why stay unpredictable? Protects your boundaries: People may not assume you will always say yes, explain yourself, or tolerate the negative behavior. Prevents manipulation: Predictability may sometimes make it easier for someone to exploit your routines or emotional reactions. Encourages adaptability: You become more comfortable responding
shahhian
5 days ago1 min read
Mastering the Art of Timing (MAT), means learning when to act, when to wait, and when to stop:
Mastering the Art of Timing means learning when to act, when to wait, and when to stop. It is the ability to recognize the right moment rather than simply reacting to events. The core principles 1.Observe before acting Don't rush to respond. Read the situation, the people involved, and the emotional climate. 2.Know when to speak The right message delivered at the wrong moment may fail. Timing includes knowing when someone is actually ready to listen. 3.Know when to wait Patie
shahhian
5 days ago2 min read
Mastering Group Psychology (MGP), means understanding how people behave differently when they become part of a group:
Mastering Group Psychology means understanding how people think, feel, and behave differently when they become part of a group, and learning to participate without surrendering your independent judgment. A useful principle may be: Understand the group without becoming psychologically owned by it. 1. Understand the forces that shape groups Groups may create powerful pressures through: Conformity: “Everyone else believes this, so I should too.” Norms: unspoken rules about what
shahhian
5 days ago2 min read
Please, don’t chase meaning in the wrong places:
Please, don’t chase meaning in the wrong places: means don’t look for purpose, fulfillment, identity, or validation in things that May not sustainably provide them. What it may mean Sometimes we try to fill an inner need through external sources: Status: believing achievement will finally make you feel worthy. Money: assuming more wealth will give your life meaning. Romantic attention: using another person's love to prove your value. Fame or recognition: needing others to adm
shahhian
5 days ago1 min read
What does “Brain Fry” feel like:
“Brain Fry” is an informal expression, Not a medical diagnosis, used to describe a feeling of mental exhaustion, cognitive overload, or being mentally “worn out.” For medical diagnosis, please, Consult with a Medical Doctor. What does “Brain Fry” feel like? Someone experiencing it may notice: Difficulty concentrating or thinking clearly Forgetfulness or mental “blankness” Slow decision making Feeling overwhelmed by information Irritability or reduced patience Trouble finding
shahhian
5 days ago1 min read
Sadism is a psychological term describing a tendency to derive pleasure by causing pain:
Sadism is a psychological term describing a tendency to derive pleasure, satisfaction, excitement, or a sense of power from causing pain, humiliation, distress, or suffering to another person. The term is used in several contexts: Sexual Sadism: Sexual arousal or gratification associated with another person's suffering, humiliation, or pain. When this involves non-consenting people or causes significant impairment/distress, it may meet criteria for a mental disorder and crimi
shahhian
6 days ago1 min read
Sadomasochism is a psychological and behavioral concept,...
Sadomasochism is a psychological and behavioral concept describing the combination of two tendencies: Sadism: deriving pleasure (often emotional, psychological, or sexual) from inflicting pain, humiliation, or control over others. Masochism: deriving pleasure from experiencing pain, submission, or humiliation. When combined, sadomasochism refers to a dynamic where one person takes a dominant (sadistic) role and another takes a submissive (masochistic) role, often in a mutuall
shahhian
6 days ago1 min read
There are a few ways to understand Masochism:
A Masochist may be a person who experiences pleasure, satisfaction, or emotional relief from pain, discomfort, or humiliation. There are a few ways to understand Masochism: 1. Psychological meaning A person may seek out difficult or painful situations. This isn’t always physical, it may be emotional (staying in hurtful relationships, self-sabotage). In clinical mental health, extreme forms may relate to patterns like self-defeating behavior. 2. Sexual context In sexuality, ma
shahhian
6 days ago1 min read
Repeated or Prolonged Traumatic Experiences (R-PTEs), may refer to exposure to traumatic, threatening, abusive, or overwhelming events:
Professional or urgent support is especially important if trauma symptoms are severely interfering with daily life, relationships, work, sleep, or safety, or if there are thoughts of suicide or self-harm. In the U.S., you can call or text 988 for immediate crisis support. Repeated or Prolonged Traumatic Experiences refer to exposure to traumatic, threatening, abusive, or overwhelming events that happen again and again or continue over an extended period. Unlike a single incid
shahhian
Aug 263 min read
Single Incident Trauma (SIT), refers to a psychological trauma:
Single Incident Trauma refers to psychological trauma resulting from one specific, identifiable event that is experienced as threatening, overwhelming, horrifying, or life endangering. Examples A single traumatic incident might include: A serious car accident A physical or sexual assault A natural disaster A violent attack or robbery Witnessing someone being seriously injured or killed A medical emergency or traumatic medical procedure: Consult with a Medical Doctor. A fire,
shahhian
Aug 262 min read
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